We can Increase access to mental health care.

"The more I run, the less I want to run away." I did not know how much running would help ease my depression until I had been running regularly for about a year. Science tells us that regular exercise, and in particular running, helps ease some mental health struggles. For me it is an important part to maintaining a functioning life.

Let’s support good in the world and make a difference together. By donating, you are helping us give people the support they need to improve their daily lives. This support can be life changing, even life saving. Just a small donation will go a long way to helping me meet my goal for BIGGER THAN THE TRAIL. My goal of $540 will provide 3 months of free counseling to someone in need. Please contact me if you are in need! I understand what it is like to feel like life will never get better.

Thank you or supporting me and the communities we live in.