It’s OK to ask for help. Sometimes we struggle in life with problems that we didn’t ask for. But we don’t have to figure it out alone. We are not meant to carry these burdens around with us forever. We are only meant to learn from them. All too often, we just need a listening ear. Whether the hurdle be financial, confidential, or some other blockade to access, Bigger Than the Trail is here for you.
In the past two years, we have seen a huge surge in the need for mental health help. At this point, 1 in 5 adults struggle with metal health, 1 in 20 are experiencing serious mental health issues right now, and depression rates have skyrocketed in teens ages 16+ by 70%. For children under the age of 16, ADHD, anxiety disorders, and behavioral problems have increased over 25%. IN. THE. PAST. TWO YEARS.
As a domestic abuse survivor, living with anxiety and PTSD from my journey, my drive toward talking, sharing and doing my part in the mental health crisis we are currently seeing runs VERY strong. This is what leads me to be so involved with Bigger Than The Trail. It’s organizations like BTTT that put in the work to make some much needed changes.
Every month BTTT raises money for anyone out there who is struggling with mental health, so that they can get the help they need. For. Free. But they cannot provide these services without donations. Any donation size is appreciated and goes straight to BTTT to help fund therapy options for those who need it. If every single one of us donated just $5, think of how big of an impact we could have TOGETHER.
Join me in supporting real change. Let’s support good in the world and make a difference. Help us by providing free access to counseling services, directly impact our communities by helping those in need when and where it matters most.
Just a small donation will go a long way to helping me meet my goal for BIGGER THAN THE TRAIL!